Teachings on meditation, its philosophy and practice, extracted from Swami Vivekananda's Complete Works. The book has been divided into two sections: "Meditation according to Yoga" and "Meditation according to Vedanta." The first reflects the practical and mystical approach to meditation. The second is the philosophical and more transcendental approach. Both paths direct aspirant toward the same goal. A reference to the volume and page number of the Complete Works of Swami Vivekananda is given for each selection. Compiled and edited by Swami Chetanananda.