Mantram Handbook, The

Mantram Handbook, The

Weight: 0.63kg

Pages: 223

Format: Paperback

Author: Genre: ISBN: 9781586380281

The mantram, or mantra, is a short, powerful spiritual formula from the world's great traditions, repeated silently in the mind.  The author discusses in a very simple way how the mantra can steady the mind and focus our thoughts, free our mind from anxiety and resentment, and help replenish our energy and will power.


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