Jewish Meditation Practices for Everyday Life

Jewish Meditation Practices for Everyday Life

Weight: 0.75kg

Pages: 208

Format: Paperback

Author: Genres: ISBN: 9781580233972

The author presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion.  This contemporary approach to meditation, accessible to all, focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience.

Contents: Waking up in the Midst of Your Life;  Beginning a Practice;  The Nature of Mind;  Making the Darkness Conscious; Embracing the Divine;  Prayer and Meditation;  A Blessing Practice;  L'chayyim - Into Life.

$18.99


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