Jewish Meditation Practices for Everyday Life
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Weight: 0.75kg
Pages: 208
Format: Paperback
The author presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation, accessible to all, focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience.
Contents: Waking up in the Midst of Your Life; Beginning a Practice; The Nature of Mind; Making the Darkness Conscious; Embracing the Divine; Prayer and Meditation; A Blessing Practice; L'chayyim - Into Life.
$18.99
About the Book